Cucumber Glow Smoothie

This is a bright, hydrating, cleansing smoothie that feels so fresh in the morning. It is packed with minerals, living water and plant based energy that helps your body feel lighter and more aligned. It is perfect after a hot yoga session or anytime you need extra hydration.

Ingredients

• 1 whole cucumber

• 2 oranges, peeled

• Coconut water

• 2 to 3 handfuls fresh spinach

• 1 frozen banana

• 1 cup mango

Directions

1. Add all ingredients to a blender.

2. Pour in enough coconut water to help it blend easily.

3. Blend until smooth and creamy.

4. Add more coconut water for a lighter texture if needed.

5. Serve fresh and enjoy the bright, clean energy.

Healing Benefits

• Cucumber deeply hydrates and helps flush toxins.

• Oranges provide vitamin C and living water.

• Spinach supports energy and detoxification with minerals.

• Banana soothes digestion and gives clean, calming fuel.

• Mango supports the lymphatic system and lifts mood.

• Coconut water restores electrolytes and hydrates on a cellular level.