Radient Blueberry Blend

This smoothie is bright, nourishing, and full of healing ingredients. It is naturally sweet, hydrating, and packed with fruits that support your liver, brain, and adrenals. I love this one when I want something energizing and light, but still grounding.

Ingredients:

• 2 bananas

• 1 cup mango

• 1 half cup pineapple

• 2 dates

• 1 cup blueberries

• 1 orange, peeled

• 1 teaspoon spirulina

• 1 teaspoon barley grass juice powder

• Coconut water to blend

Directions:

Add all ingredients to your blender and blend until smooth.

Adjust the coconut water for your preferred thickness.

Healing Benefits:

Blueberries support brain function, help repair the body, and are deeply anti inflammatory.

Bananas are grounding, calming, and support digestion and adrenal health.

Mango and pineapple are rich in vitamin C and enzymes that support gut healing and immunity.

Oranges hydrate your cells and offer quick natural energy.

Dates support the liver and add natural sweetness.

Spirulina and barley grass juice powder provide minerals and help flush heavy metals from the body.